What role can mindfulness play in your life? Do you want to live by default, or by design? Attention is the faculty that allows people to navigate their own lives. Developing the ability to sustain attention is beneficial, achievable, and teachable. In this course, you will learn how to use mindfulness to empower your students to be the best humans that they can be.
Includes the free downloadable resource:
➤ Tip Sheet: Cultivating Mindfulness in Your Classroom